10 minute solution, produced and directed by Andrea Ambandos, Full screen
Type
Label
10 minute solution, produced and directed by Andrea Ambandos, Full screen
Language
eng
Characteristic
videorecording
Main title
10 minute solution
Oclc number
179006970
Responsibility statement
produced and directed by Andrea Ambandos
Runtime
54
Summary
Presents five Pilates workouts, ten minutes each, designed to tone, strengthen, and increase flexibility in all areas of the body
Table Of Contents
Upper body Pilates -- Lower body Pilates -- Pilates for abs -- Total body Pilates -- Pilates for flexibility
Target audience
general
Technique
live action
resource.variantTitle
Slim & sculpt PilatesSlim and sculpt PilatesTen minute solution
resource.version
Full screen
Classification
Contributor
Subject
Content
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Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Genre2
- Subject6
- Content1
- Mapped to1