Bibliograph

The natural hormone makeover, 10 steps to rejuvenate your health and rediscover your inner glow, Phuli Cohan

Type

Label

The natural hormone makeover, 10 steps to rejuvenate your health and rediscover your inner glow, Phuli Cohan

Language

eng

Bibliography note

Includes bibliographical references (pages 255-273) and index

Index

index present

Literary Form

non fiction

Main title

The natural hormone makeover

Nature of contents

bibliography

Oclc number

166368365

Responsibility statement

Phuli Cohan

Sub title

10 steps to rejuvenate your health and rediscover your inner glow

Summary

"During both perimenopause and menopause it is estimated that 800f all women suffer significant life altering symptoms such as fatigue, depression, low sex drive, hot flashes, vaginal dryness, recurrent urinary tract or vaginal infections, insomnia, and more. Many large-scale studies have been done looking at the safety of hormones. Unfortunately the largest studies in this country have looked at the safety and benefits of synthetic hormones given orally, primarily using horse estrogen (Premarin) and synthetic progesterone (Provera, or Medroxy progesterone). Medical evidence continues to mount against artificially replacing hormones (HRT), which paves the way for this all-natural approach to hormone rejuvenation."--Publisher description

Table Of Contents

Understanding health and hormones -- The steps to bring back balance -- Safety concerns -- A healthy lifestyle -- Know your symptoms -- Recommended tests -- How to find the right doctor and support team -- Sex hormones part I: Perimenopause and more -- Sex hormones part II: Menopause and more -- Adrenal and thyroid hormones -- Sleep hormones -- Growth hormone

Classification