Reducing diets
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Reducing diets
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Reducing diets
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- The South Beach diet, the delicious, doctor-designed, foolproof plan for fast and healthy weight loss, Arthur Agatston
- Atkins Diet for beginners, easier to follow than keto, paleo, mediterraean or low-calorie diet, Nathalie Season
- Skinny bitch, a no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!, by Rory Freedman and Kim Barnouin ; read by Renée Raudman
- The blood sugar solution 10-day detox diet, activate your body's natural ability to burn fat and lose weight fast, Mark Hyman, MD
- Fitness for geeks, real science, great nutrition, and good health, Bruce W. Perry
- The new Sonoma diet, a simple, healthy, more delicious way to live : trimmer waist, more energy in just 10 days, Connie Guttersen
- The new Atkins for a new you, the ultimate diet for shedding weight and feeling great forever, by Stephen D. Phinney, Jeff S. Volek, and Eric C. Westman
- 28-day fast start day-by-day, the ultimate guide to starting (or restarting) your intermittent fasting lifestyle so it sticks, Gin Stephens
- Flat belly diet!, a flat belly is about food & attitude, period (not a single crunch required), by Liz Vaccariello, editor-in-chief ; with Cynthia Sass
- Eat more, weigh less, Dr. Dean Ornish's life choice program for losing weight safely while eating abundantly, Dean Ornish
- Eat to live, the revolutionary formula for fast and sustained weight loss, Joel Furhman ; with a foreword by Mehmet Oz
- The good carbohydrate revolution, Terry Shintani
- The south beach diet supercharged, faster weight loss and better health for life, Arthur Agatston ; with Joseph Signorile
- Managing your weight, a presentation of Films for the Humanities & Sciences ; producer, Linda Carpenter ; associate producer, Julia Bengis
- The lose your belly diet, change your gut, change your life, by Travis Stork, MD
- The PH miracle for weight loss, balance your body chemistry, achieve your idea weight, Robert O. Young and Shelley Redford Young
- The cellulite solution, a doctor's program for losing lumps, bumps, dimples, and stretch marks, Howard Murad
- Eat to beat your diet, burn fat, heal your metabolism, and live longer, by William W. Li, M.D
- Paleo comfort foods, homestyle cooking for a gluten-free kitchen, by Julie & Charles Mayfield
- The starch blocker diet, Steven Rosenblatt and Cameron Stauth
- Sugarless, a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction, Nicole M. Avena, PhD ; foreword by Daniel Amen, MD
- French women don't get fat, secrets for enjoying food, having fun, and being thin, Mireille Guiliano
- The flexitarian diet, the mostly vegetarian way to lose weight, be healthier, prevent disease and add years to your life, Dawn Jackson Blatner
- Weight loss success without dieting, true stories about losing weight with the world's healthiest foods, George Mateljan
- Eat fat, get thin, why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD
- Cinch!, conquer cravings, drop pounds, and lose inches, Cynthia Sass