Bibliograph

Superlife, the 5 simple fixes that will make you healthy, fit, and eternally awesome, Darin Olien

Type

Label

Superlife, the 5 simple fixes that will make you healthy, fit, and eternally awesome, Darin Olien

Language

eng

Index

index present

Literary Form

non fiction

Main title

Superlife

Oclc number

948336091

Responsibility statement

Darin Olien

Sub title

the 5 simple fixes that will make you healthy, fit, and eternally awesome

Summary

"In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term." -- Amazon.comOlien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. Olien demonstrates ... how to maintain these processes, thereby allowing our bodies to do the rest

Classification