Incoming Resources
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- Eating well for optimum health, the essential guide to food, diet, and nutrition, by Andrew Weil
- The food matters cookbook, by Mark Bittman
- Food as medicine, how to use diet, vitamins, juices, and herbs for a healthier, happier, and longer life, Dharma Singh Khalsa
- Mental wellness, [the authors: Pat Thomas, Inna Duckworth, Victoria Plum, Daphne Lambert]
- Fitness for geeks, real science, great nutrition, and good health, Bruce W. Perry
- Eating for optimal health, a presentation of Films for the Humanities and Sciences
- The 4-hour body, an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss
- Super immunity, the essential nutrition guide for boosting your body's defenses to live longer, stronger, and disease free, by Dr. Joel Fuhrman
- Sit to get fit, change the way you sit in 28 days for health, energy and longevity, Suzy Reading
- Managing your weight, a presentation of Films for the Humanities & Sciences ; producer, Linda Carpenter ; associate producer, Julia Bengis
- The TB12 method, how to achieve a lifetime of sustained peak performance, Tom Brady
- Elena vanishing, a memoir, Elena and Clare B. Dunkle
- AgeProof, living longer without running out of money or breaking a hip, Jean Chatzky, Michael F. Roizen with Ted Spiker ; foreword by Mehmet C.Oz
- Consumer reports on health, 2019
- Your personal vitamin profile, a medical scientist shows you how to chart your individual vitamin and mineral formula, Michael Colgan. --
- The Blue Zones challenge, a 4-week plan for a longer, better life, Dan Buettner
- The spark, the 28-day breakthrough plan for losing weight, getting fit, and transforming your life, Chris Downie
- Get with the program!, getting real about your health, weight, and emotional well-being, Bob Greene
- The jungle effect, a doctor discovers the healthiest diets from around the world--why they work and how to bring them home, Daphne Miller ; with nutritional consultation from Allison Sarubin Fragakis
- You--the owner's manual, an insider's guide to the body that will make you healthier and younger, by Michael F. Roizen and Mehmet C. Oz ; with Lisa Oz and Ted Spiker
- The art of getting well, a five-step plan for maximizing health when you have a chronic illness, David Spero
- Guilt is the teacher, love is the lesson, Joan Borysenko
- Holistic medicine, a guide to alternative healing, Emma Jardine
- Age later, health span, life span, and the new science of longevity, Nir Barzilai, M.D. with Toni Robino
- The recovering, intoxication and its aftermath, Leslie Jamison
- Superhealing, engaging your mind, body, and spirit to create optimal health and well-being, Elaine R. Ferguson, MD
- The five elements of self-healing, using Chinese medicine for maximum immunity, wellness, and health, by Jason Elias and Katherine Ketcham
- 52 small changes, one year to a happier, healthier you, Brett Blumenthal
- Oh the things you can do that are good for you!, by Tish Rabe ; illustrated by Aristides Ruiz
- Superfoods Rx, fourteen foods that will change your life, Steven G. Pratt and Kathy Matthews