Coverart for item
The Resource 30-minutes to fitness, body training., Kelly Coffey-Meyer ; produced and directed by Greg Twombly

30-minutes to fitness, body training., Kelly Coffey-Meyer ; produced and directed by Greg Twombly

Label
30-minutes to fitness, body training.
Title
30-minutes to fitness, body training.
Statement of responsibility
Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Title variation
  • Thirty-minutes to fitness, body training
  • 30-minutes to fitness
  • Body training
Contributor
Subject
Language
eng
Summary
Workouts designed to strengthen and tone legs, glutes and hips, as well as firm the entire body, without the use of equipment
Cataloging source
KSA
Characteristic
videorecording
Dewey number
613.7/045
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • Twombly, Greg
  • CoffeyFit (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Exercise for women
  • Physical fitness for women
  • Pilates method
Technique
live action
Label
30-minutes to fitness, body training., Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Instantiates
Publication
Note
"No equipment needed."
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Introduction -- Workout one: standing -- Workout two: Pilates/floor
Control code
1237956
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1237956
  • (OCoLC)462117577
System details
DVD
Video recording format
DVD
Label
30-minutes to fitness, body training., Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Publication
Note
"No equipment needed."
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Introduction -- Workout one: standing -- Workout two: Pilates/floor
Control code
1237956
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1237956
  • (OCoLC)462117577
System details
DVD
Video recording format
DVD

Library Locations

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      0 Lunt Street, Byfield, MA, 01922, US
      42.758513 -70.946395