10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris

Resource Information

The instance 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris represents a material embodiment of a distinct intellectual or artistic creation found in Newbury Town Library.

Image

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Label

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris

Link

www.harpercollins.com/harperimages/isbn/tiff/5/9780062265425.tif

Title remainder

how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

Statement of responsibility

Dan Harris

Instantiates

• 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

Publication

• New York, NY, It Books, an imprint of HarperCollins Publishers, 2014

Carrier category

volume

Carrier MARC source

rdacarrier

Content category

text

Content type MARC source

rdacontent

Contents

Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-Bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the Zen -- Epilogue

Control code

1542218

Dimensions

24 cm

Extent

xvi, 237 pages

Isbn

9780062265432

Isbn Type

(softcover)

Lccn

2013043037

Media category

unmediated

Media MARC source

rdamedia

Other control number

40023467659

Record ID

u31273

System control number

• (Sirsi) 1542218
• (Sirsi) 1542218
• (OCoLC)858355317