Bibliograph

Healing houseplants, how to keep plants indoors for clean air, healthier skin, improved focus, and a happier life!, Michelle Polk

Type

Label

Healing houseplants, how to keep plants indoors for clean air, healthier skin, improved focus, and a happier life!, Michelle Polk

Language

eng

Bibliography note

Includes bibliographical references (page 148-154) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Healing houseplants

Nature of contents

bibliographyhandbooks

Oclc number

993765169

Responsibility statement

Michelle Polk

Sub title

how to keep plants indoors for clean air, healthier skin, improved focus, and a happier life!

Summary

"What if the beautiful plants in your home could also become a part of your health routine? Houseplants add vibrancy to any home or office, but many also have significant health benefits you may not even know about. That aloe plant sitting on your window sill can be used as an ointment for scrapes, bruises, and sunburns. A chamomile plant--with its pretty display of white flowers--might be your cure for restless sleep and anxiety. A lavender plant will make your bathroom smell delightful, and can also be used as a stress relief medicinal. There are a number of houseplants that are easy to grow indoors and that reduce stress, increase productivity, speed up healing, lower depression, increase overall happiness, and filter our air from carcinogenic pollutants. Learn which plants have which health benefits and then find out how to care for them effectively in your home or office"--, Provided by publisher

Table Of Contents

Part I: Why you should care about plants and herbs. Houseplants for your health -- Why everyone should be taking herbs. Yes, even you -- Part II: My favorite plants to grow indoors. Aloe Vera -- Lavender -- Rosemary -- Chamomile -- Lemon tree -- Sage -- Dandelion -- Calendula -- Broccoli Sprouts -- Mint

resource.variantTitle

Healing house plants

Creator