Newbury Town Library

Eating for optimal health, a presentation of Films for the Humanities and Sciences

Label
Eating for optimal health, a presentation of Films for the Humanities and Sciences
Language
eng
Characteristic
videorecording
Main title
Eating for optimal health
Oclc number
54401437
Responsibility statement
a presentation of Films for the Humanities and Sciences
Runtime
30
Series statement
Total health Princeton, N.J
Summary
"Eating for optimal health can be a formidable task, especially during the teens and twenties, when metabolic changes, new social situations, and more challenging responsibilities can turn life upside down. In this program, young adults discuss the diverse elements that go into making healthy food choices. Topics include the components of a balanced diet, how to interpret food labels, and how to recognize and overcome barriers to healthy eating."--Container
Technique
live action
resource.variantTitle
Nutrition: eating for lifeEating for life
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