Newbury Town Library

30-minutes to fitness, body training., Kelly Coffey-Meyer ; produced and directed by Greg Twombly, Fullscreen

Label
30-minutes to fitness, body training., Kelly Coffey-Meyer ; produced and directed by Greg Twombly, Fullscreen
Language
eng
Characteristic
videorecording
Main title
30-minutes to fitness, body training.
Oclc number
462117577
Responsibility statement
Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Runtime
60
Summary
Workouts designed to strengthen and tone legs, glutes and hips, as well as firm the entire body, without the use of equipment
Table Of Contents
Introduction -- Workout one: standing -- Workout two: Pilates/floor
Technique
live action
resource.variantTitle
Thirty-minutes to fitness, body training30-minutes to fitnessBody training
resource.version
Fullscreen
Classification
Mapped to

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