Kathy Smith matrix method
Type
Label
Kathy Smith matrix method
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Kathy Smith matrix method
Oclc number
77009553
Runtime
60
Summary
"This is not your ordinary walking workout! My Power walk for weight loss is a new spin on my favorite exercise. I've combined the latest techniques for total body toning with walking to give you all-over results fast! Finally, you can sculpt your abs, and define your arms and shoulders, all while you walk! Plus, you'll burn more calories in less time!"--Container
Table Of Contents
Workout summary: Power walk (30 min.) -- Pump up the fun factor (10 min.) -- No crunch zone
Technique
live action
resource.variantTitle
Power walk for weight loss
Classification
Genre
Content
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Outgoing Resources
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