Bibliograph

Ferment for good, ancient foods for the modern gut : the slowest kind of fast food, Sharon Flynn

Type

Label

Ferment for good, ancient foods for the modern gut : the slowest kind of fast food, Sharon Flynn

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Ferment for good

Oclc number

982385882

Responsibility statement

Sharon Flynn

Sub title

ancient foods for the modern gut : the slowest kind of fast food

Summary

"Ferment for Good" is a guide to discovering the joys of fermentation in its myriad variations - framed through the eyes of Sharon Flynn, who was hooked early in her 20s and has since made it her life's work to learn and share all there is to know about this most ancient of practices. "Ferment for Good" includes a how-to guide to the basics (why do it; what you need; and what you'll get), alongside sections on wild fermented vegetables (including sauerkraut, kimchi, brine); drinks (including water kefir, kombucha and apple cider); milk and dairy (including yogurt and milk kefir), grains (simple sourdough, dosa and injera); and Japanese traditions (including miso & tamari, soy sauce, sake kasu and pickled ginger). Sharon then shares recipes and advice for incorporating these foods into every meal

Table Of Contents

Avid fermentations (how my tumbleweed life snowballed into a business) -- What is fermenting? -- Why I love fermentation -- Wild fermentation -- Some terms & words -- Some stuff to know first (or read later) -- Vegetables -- Milk & dairy -- Drinks -- Japan -- Condiments & dressings (& other little adventures)

Classification