Meditation for beginners, Living Arts ; director/producer, Ted Landon ; written by Maritza, Ted Landon
Type
Label
Meditation for beginners, Living Arts ; director/producer, Ted Landon ; written by Maritza, Ted Landon
Language
eng
Characteristic
videorecording
Main title
Meditation for beginners
Oclc number
237803891
Responsibility statement
Living Arts ; director/producer, Ted Landon ; written by Maritza, Ted Landon
Runtime
90
Summary
Includes: Mindful Yoga--a comprehensive yoga program to prepare your body & mind for meditation ; Body Scan--gain a deeper awareness of your body from head to toe ; seated meditation ; in-depth interview with Maritza
Target audience
general
Technique
live action
Classification
Content
Mapped to
Incoming Resources
- Has instance2
Outgoing Resources
- Classification1
- Contributor4
- Subject3
- Content1
- Mapped to1