Incoming Resources
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- Meditation for beginners, Living Arts ; director/producer, Ted Landon ; written by Maritza, Ted Landon
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris
- Zentangle untangled, inspiration and prompts for meditative drawing, Kass Hall
- Get some headspace, how mindfulness can change your life in ten minutes a day, Andy Puddicombe
- Beginners meditation & mindful stretching, New Shoot Pictures
- Wherever you go, there you are, mindfulness meditation in everyday life, Jon Kabat-Zinn
- Mindfulness for beginners, reclaiming the present moment--and your life, Jon Kabat-Zinn
- Shiva Rea., flow yoga for beginners, a production of Yoga, Tribe and Culture ; Acacia Media ; director, producer, James Wvinner, Widescreen
- Essential oils for mindfulness and meditation, relax, replenish, and rejuvenate, Heather Dawn Godfrey, PGCE, BSc
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche