Physical fitness
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1
Label
Physical fitness
Name
Physical fitness
Actions
Incoming Resources
- Subject of30
- Aging backwards, reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White
- Balance & strength, exercises for older adults, with Jane Adams
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- 10 minute solution, produced and directed by Andrea Ambandos, Full screen
- Warrior cardio, the revolutionary metabolic training system for burning fat, building muscle, and getting fit, Martin Rooney
- Classical stretch, produced by The Esmonde Technique ; with Miranda Esmonde-White
- Moving with Mozart, activities by Georgiana Stewart
- Fitness for geeks, real science, great nutrition, and good health, Bruce W. Perry
- More than mat pilates, advanced level
- The 4-hour body, an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss
- Gentle yoga with Jessica Smith for balance, flexibility & mobility., Widescreen
- Get with the program!, getting real about your health, weight, and emotional well-being, Bob Greene
- Pilates on the go
- Pilates for every body, the complete workout to strengthen, lengthen and tone your body, produced by FITVID Productions ; produced and directed by Cal Pozo
- Running for health, fitness and peak performance, Frank Shorter
- Classical stretch, produced by the Esmonde Technique ; with Miranda Esmonde-White
- Dance off the inches, Dragonfly Productions, Inc. ; producer and director, Andrea Ambandos, Fullscreen
- Walk at home, Anchor Bay Entertainment
- From head to toe, Eric Carle
- Denise Austin's fit kids, a fun kids workout, FITVID Productions, Inc. ; produced and directed by Cal Pozo
- Stretch & joint mobility therapy., StratoStream - WorldDance New York, Widescreen
- The spark, the 28-day breakthrough plan for losing weight, getting fit, and transforming your life, Chris Downie
- Science of HIIT, understand the anatomy and physiology to transform your body, Ingrid S. Clay
- Mobility & Bone Strengthening for Beginners., [with Miranda Esmonde-White], Fullscreen
- Core strength training, the complete step-by-step guide to a stronger body and better posture for men and women
- Banish fat boost metabolism., Dragonfly Productions ; directed and produced by Andrea Ambandos, Fullscreen
- Tai chi, a practical introduction, Raymond Pawlett
- Leslie Sansone walk away the pounds, ultimate collection, Gaiam Americas, Inc
- The cancer recovery plan, maximize your cancer treatment with this proven nutrition, exercise, and stress-reduction program, D. Barry Boyd and Marian Betancourt
- Family yoga., producer and director, Ted Landon, Fullscreen